Episode Details

C&A's Trauma Specialist Mary Kreitz discusses a growing concern as many individuals are dealing with loneliness, especially adolescents. Mary discribes loneliness as feels of when social needs are not satisfied, which is different for each individual. Mary states it is ok to spend time alone or have feelings of loneliness, but if those feelings last for long periods of time, that can be concerning. She also said loneliness does not discriminate and can happen to anyone. A great listen with some terrific tips to help you or someone you care about get understand and help family and friends who are experiencing loneliness.