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How often are you really "here"?

How often are you really "here"?



Sean talks about learning how to focus better when our minds wander so often.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/keeptalkingco/
Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/
Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com

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Published on 2 years, 1 month ago






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