Episode Details
Back to EpisodesHow To TRAIN YOUR MIND To Have A Healthy Body! | Dr. Daniel Amen EP 358
Published 2 years, 6 months ago
Description
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Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits.
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