Episode Details
Back to Episodes#410 Adam Donald - Are you over complicating your fat loss?
Episode 410
Published 2 years, 10 months ago
Description
Adam is an online coach who wants to help you understand how you can finally break the dieting cycle forever, and find an approach that's sustainable, that fits INTO your lifestyle instead of BECOMING your life.
We chat about everything from Adam being in Jail to improving his relationship with food.
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