Episode Details

In today's episode, we sit down with Yoga Instructor, Haley Proto. Haley offers yoga classes at our Willimantic Clinic on Wednesdays and Fridays from 9:15-10:15am. We will also be adding her classes on Zoom for all of our clients to enjoy. 

Haley discusses the benefits of yoga for recovery, and what you can expect from this practice as an extra tool to use in your journey to recovery. Haley also opens up about her own recovery, and how that helps her to connect with our clients, and their goals for the future.

If you'd like to learn more about Haley, and the other studio where she teaches, you can check her out on Instagram @WholenessWithHaley or @Grounded_4_Growth

Be sure to follow us on social media, as well, to get notified when we have new releases, also, feel free to send us a message with a topic or question that you would like to have discussed. Happy listening! 

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Music from Uppbeat:https://uppbeat.io/t/soundroll/tropicanaLicense code: GLPUR3NGGBGJOW55