Episode Details

Send us Fan Mail

What's better at the end of a long week than a full back massage to ease tired and achy muscles?  Adding a luxurious massage oil to really help soothe away the stress.  Many commercial massage oils can leave you feeling sticky, this oil is made with natural oils that will soak into your muscles.   Add essential oils to customize your experience and make this moisturizing, multiple use, massage oil truly yours.

Here are the links for this episode:

• An Effective Topical episode
• Bath Bomb episode
• Massage oil uses:
  • hand massage
  • head massage - try rosemary and/or peppermint essential oil
  • foot massage - try eucalyptus essential oil
  • leg massage
  • face massage - make sure to choose essential oils that you know are not irritating to your skin
  • bath oil - try adding a tablespoon of the massage oil + 2 drops of lavender for a relaxing bath
  • body oil - apply to slightly damp skin for extra moisturizing
• list of essential oils and uses - go with your nose!
• what the heck is the lymphatic system
• dry brushing
• waterfall pose
• Infused Butters & Oils recipe - use these steps with your MCT oil
• Multi-use Massage Oil recipe
• Ultimate Guide to CBD episode
• Solei Free CBD flower

That's it for this week friends.  Please email me any questions, comments, pictures of your creations or anything else, I love hearing from listeners!  Direct messages to bitemepodcast@fastmail.com or leave me a voice message.

You can also support the show by subscribing, sharing episodes, leaving a review or buying me a cookie!  Whatever way you choose, I'm grateful that you're listening.

Stay high,

Marge

Get your free starter edition of the Dose Diary, a fillable pdf and stop guessing and start knowing. Start Tracking.

Ask a question for the upcoming Listener Q&A HERE or send an email to stayhigh@bitemepodcast.com.

Support the show

 Visit the website for full show notes, free dosing calculator, quiz, recipes and more.