Episode Details
Back to Episodes
#21 A lifelong pursuit of Martial Arts with Rafael Lovato Jr
Episode 21
Published 7 years, 10 months ago
Description
We sit down to discuss a life long practice of martial arts, the rise of Brazilian Jui Jitsu, transitioning to MMA, and the best practices for recovery and mental performance with Rafael Lovato Jr.
Raphael on Instagram Facebook Twitter
Check out his schools Lovato BJJ
Connect with Kyle Kingsbury on Twitter and on Instagram
Get 10% off at Onnit by going to Onnit.com/Podcast