Podcast Episode Details

Back to Podcast Episodes
How much body fat should you have?

How much body fat should you have?



Sean talks about the healthiest body fat percentages for overall health and our immune system.

Listener support for KeepTalking podcast: https://anchor.fm/keeptalkingco/support/
KeepTalking Instagram: https://www.instagram.com/keeptalkingco/
Sean's personal Instagram with health and fitness content: https://www.instagram.com/sean_tumilson/
Have a question you'd like Sean to answer during an episode? Email your question to Sean directly at stumilson9@gmail.com

--- Support this podcast: https://podcasters.spotify.com/pod/show/keeptalkingco/support


Published on 2 years, 1 month ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate