Episode Details
Back to EpisodesDietitian & Nutritionist, Marika Day | How To Care for Yourself and Baby during Pregnancy while Living with Coeliac Disease and Following a Gluten Free Diet
Description
A Gluten Free Podcast
Episode 102
My guest on today’s episode is dietitian & nutritionist, Marika Day. We’ll talk about Marika’s coeliac and pregnancy journey so far, overall health & nutritional tips for expectant mothers living with coeliac disease and call out some common myths associated with coeliac disease in relation to pregnancy.
We’ll cover:
* Marika’s coeliac disease diagnosis as a teenager & transition to gluten free life
* Journey to becoming a dietitian and nutritionist
* Marika’s pregnancy experience so far and she is managing coeliac disease & the gluten free diet during this time
* How women who are currently pregnant or looking to fall pregnant can optimise their nutrition & overall health when living with coeliac disease and following a gluten free diet
* What Marika has planned for the future
Links
Follow Marika Day on Instagram & TikTok
Marika’s podcast about her coeliac disease diagnosis
Join in the discussion on A Gluten Free Podcast Facebook Group
Get in touch
You can find me on Instagram @a.gffamily or send an email to aglutenfreefamily@gmail.com
You can also find me writing a regular column for the Gluten Free Living magazine under the title Gluten Free Family released quarterly for Coeliac Australia members.
Disclaimer
The content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.