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ZeChanges 4: Wanted and Unwanted Emotions

ZeChanges 4: Wanted and Unwanted Emotions

Published 2 years, 10 months ago
Description
Given our human tendency to seek pleasure and avoid pain, it makes sense that we seek out some emotions and avoid others.

It has been said we have twice as many unwanted emotions as we do wanted ones. A small difference can make a huge difference in our lives if we atrat labelling our emotions wanted or unwanted. Let's explore in some more depth...

Stronger, Smarter, Safer
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