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#7 | HAPPINESS IS A PROCESS: crossing through realms of sadness to access your happiest higher self
Published 2 years, 10 months ago
Description
HAPPINESS IS A PROCESS🙂
0:00 | 3 of swords 💔
9:26 | extremes
18:36 | vulnerability
35:14 | the work
43:53 | avoidance vs. higher self
📚resources
- brene brown, vulnerability
- kyle cease @kylecease
- “loving what is”- byron katie’s “the work”: https://amzn.to/3sBlJWh (affiliate link)
- frequencies for meditation
- michael sealy hypnosis @MichaelSealey
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