Season 2 Episode 158
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Running a business, being parents or grandparents can be overwhelming especially around the Christmas season. Taking on extra responsibilities, activities, commitments, tension and stress can really set us into spiralling and reaching overwhelm pretty fast.
It is so easy to loose your way, loose focus, loose direction and create added stress.
Remember, Christmas is a time to celebrate love, joy, and connection. By adopting a mindful and intentional approach, you can navigate the sea of Christmas overwhelm and create a holiday season filled with warmth and meaningful moments.
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Published on 1 year, 2 months ago
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