Episode Details
Back to EpisodesFill the Void, Stay Busy in Early Recovery, Live and Recover
Description
Are you ready to harness the power of your body's natural hormones to aid in your recovery journey? This episode promises to help you do just that. We dive into the Recovery Growth Scorecard, a tool designed to stimulate the release of dopamine, serotonin, endorphins, and oxytocin. These hormones not only help in healing but also make you feel better about yourself, giving you the strength to persevere.
This episode covers a plethora of activities that can fill the void and provide the necessary stimulation during early recovery. We discuss the importance of a daily routine and a focus on activities that bring joy and satisfaction - from prayer, meditation, yoga, and exercise, to spending time with loved ones or just being in nature. We touch upon the power of positive affirmations and the importance of surrounding yourself with people who lift you up, emphasizing the potential of the human brain and body to heal. Tune in as we guide you towards living your best life.
Recovery is Beautiful.
Go Live Your Best Life!!
Facebook Group - Recovery Freedom Circle | Facebook
Your EQ is Your IQ
YouTube - Life Is Wonderful Hugo V
Recovery Freedom Circle
The System That Understands Recovery, Builds Character and Helps People Have Better Relationships.
A Life Changing Solution, Saves You Time, 18 weeks
www.lifeiswonderful.love
Instagram - Lifeiswonderful.Love
TikTok - Lifeiswonderful.Love
Pinterest - Lifeiswonderful.Love
X - LifeWonderLove
LinkedIn - Hugo Vrsalovic
LinkedIn - The 1% in Recovery