Episode Details

Cristiano talks about many things from the positive effect capoeira has had on his mental health; why capoeira angola is his preference over regional; to his biriba project an online lyric archive open and free to everyone.

You can check out the biriba project here:

https://biriba.io/

And follow on instagram

https://instagram.com/biribaio

You can follow Cristiano Almeida on instagram too

https://instagram.com/angola.capoeira