Episode Details

On today's episode, Luis welcomes back April Harter (@aprildawnharter) to talk about how shaming others into accountability, especially on social media, is a form of narcissism.
 
They discuss:

• the somatics of shaming and of shame
• secure vs. insecure attachment
• the desire to be seen and heard, and attachment needs
• sustainability and embodiment
• searching for safety and trauma response

You can listen to previous episodes with April here:

[Ep. 36] Racism May Be A Form Of Narcissism | April Harter
[Ep. 16] Narcissism Comes From Unprocessed Trauma | April Harter
[Ep. 6] Racism Recovery Part 2: Healing Racism Through The Lens Of Trauma | April Harter
[Ep. 5] Racism Recovery Part 1: Healing Racism Through The Lens Of Trauma | April Harter

You can listen to April's podcast here:
https://aprildawnharter.substack.com/podcast

You can read more about, and register for, the Navigating ADHD, Freeze & Overwhelm 6-month program, here: https://www.holisticlifenavigation.com/slow-practice-adhd

You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/beans

You can pre-order the book here: https://www.holisticlifenavigation.com/the-book

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You can learn more on the website: https://www.holisticlifenavigation.com/

You can follow Luis on Instagram @holistic.life.navigation

Questions? You can email us at info@holisticlifenavigation.com