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Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More
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Ask Mark Q&A #8: Vitamins, Acid Reflux, Intermittent Fasting, And More | This episode is sponsored by Thrive Market
In this Q&A series, Dr. Mark Hyman takes live questions from his community. For a chance to speak with Dr. Hyman during a future Ask Mark Q&A, text your question to 413-225-8995 using the hashtag #askmark
Topics covered in this episode include:
- Should you take vitamins, and if so, what kinds?
- Sugar substitutes
- Considerations for eating canned foods
- Treating acid reflux
- Omega-3’s and fish oil supplementation
- Helping a friend improve their health
- Intermittent fasting
- “Kids food”
- Treating osteoporosis
- Supporting gut health during and after antibiotic use
This episode is brought to you by Thrive Market. Right now, you will receive an extra 25% off your first purchase and a free gift when you sign up for Thrive Market. Just head over to thrivemarket.com/hymanfb.
Mentioned in this episode:
Food: What the Heck Should I Eat?
Getting To The Root Of And Getting Rid Of Heartburn And Reflux with Dr. Todd LePine
7 Steps to Reverse Acid Reflux
Why Most Everything We Were Told About Dairy Is Wrong