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Sourdough, Nutrition vs Autoimmune Trends, Healthier Rice, Protein-Pumpkin Ice Cream

Sourdough, Nutrition vs Autoimmune Trends, Healthier Rice, Protein-Pumpkin Ice Cream

Episode 143 Published 2 years, 5 months ago
Description

As we continue our last month of Nutrition Radio Season Two, exercise physiology and biology double major Abbie Stack once again brings the goods. This time we cover:

1.) Food Trend: Sourdough Bread

2.) Breaking Science: Nutrition vs. Autoimmune Trends

3.) Weight Management Tip: Rice Storage & Reheating Can Do What?!

4.) Recipe: Protein-Pumpkin Ice Cream

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