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111 | Working through fear and old patterns, finding the courage to speak up, burnout + more with Brenda Baird
Description
On today's episode we have special guest Brenda Baird (Executive Leadership Coach) on to discuss fear in the workplace. In particular, where it stems from, how it can affect us at work, and what you can do to overcome it. She also talks about what makes a good leader, dealing with burnout, and how to be more self reflective in general. Learning how to dig deeper in our self reflection process and challenging the patterns we uncover is vital in continuing to grow, being a better leader, and feeling more comfortable and confident in your voice and yourself!
Stay safe everyone and thank you for listening! Please subscribe, rate, and share if you enjoy!
Brenda's links:
Website: https://www.brendabairdcoaching.com
Email: Brenda@BrendaBairdCoaching.com
Previous episode with Brenda: https://theartofspeakingup.com/13-burnout-self-sabotage-the-inner-critic-and-seeking-external-validation-at-work-with-brenda-baird/
Jessica's links:
Email: jessica@theartofspeakingup.com
Instagram: @theartofspeakingup
Private Facebook Group: https://www.facebook.com/groups/theartofspeakingup/
Private coaching at: https://jessguzikcoaching.com/coaching/
Free Ebook: https://www.assertivenessebook.com/
Art of Speaking Up newsletter: https://jessguzikcoaching.com/newsletter/