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Can running make you smarter?
Season 1
Episode 104
Published 5 years, 1 month ago
Description
On this episode, we speak with Dr Brendon Stubbs, an expert in physical activity and mental health, about whether running can make us smarter and more decisive. Dr Stubbs recently led a study, backed by Asics, that suggests running can improve our cognitive ability as well as our mental and physical health.
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