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Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian

Life Strategies for Overcoming Fear and Conquering Your Goals, with Elite Climber Sasha DiGiulian

Episode 666 Published 2 years, 7 months ago
Description

Sasha DiGuilian, world champion free-climber and author of the new book, Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hardest Climbs joins Jillian to share her top strategies for overcoming fear, building resilience, managing setbacks, and coming out on top in a male dominated industry, against all odds. 

Guest Links:

The book: Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hardest Climbs 

Soocial: @SashaDiGuilian

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