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how to adapt to big & small changes throughout your career with Dr Kate Byrne
Description
Change can feel exhausting! Whether it's getting a new manager or system, taking on a new project or changing jobs, today's guest Dr Kate Byrne the Founder of change communications agency EVER Change shares some really practical strategies to help us adapt and respond well to changes at work, big or small. Shell and Kate touch on:
👉 how the rate of change is speeding up, ahh!
👉🏻 feeling more resistant to it as we get older
👉🏽 the core skill that helps us respond positively to change
👉🏾 the 3 P's framework
👉🏿 the value in having a 'personal board of advisers'
👉🏻 and Kate's advice and encouragement for anyone navigating a change at work
Resources mentioned in the chat:
Gallup Clifton Strengths Finder
the MSCIET
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