Episode Details

Morning Mantra: “Getting knocked down in life is a given, getting back up is a choice.”

When life knocks you down, stay there for a little while.
Catch your breath, rest, look up at the sky, gaze at the clouds, the birds, the stars,
the moon, whatever’s up there, and know, this thing that knocked you down, is only a
lesson along a path that leads to something better.

What happens to us, doesn’t determine who we are.
So rest.
When you’re ready, get up, be grateful this lesson is now behind you and
carry on.

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Quote: Toni O’Keeffe