Episode Details

Emma Dowling @empowered_mama_ chats about self love clubs, getting out of your comfort zone, not being afraid of being different, dealing with bad body days and tips for moms on getting things done

Episode 148 Published 5 years, 8 months ago

In this episode of the Shane Walsh Fitness Podcast I spoke with Creator of Empowered Mama, SweatwithEm and proud mom Emma Dowling.

@empowered_mama_

www.empowered-mama.com

Some of the topics we speak about include:

Changing Careers

Self love clubs

Getting out of your comfort zone

Not being afraid of being different

Dealing with bad body days

Tips for moms on getting things done

Online Coaching
www.shanewalshfitness.com/onlinecoaching

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