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Episode 20 - Transience, clinging & non-attachment
Published 2 years, 8 months ago
Description
In this episode I share some thoughts about impermanence, clinging and the value of non-attachment. I also reflect on what it means to be here – the miraculous nature of being alive and conscious. I go on to say something about interdependence and the ways in which mindful meditation can help us to appreciate our daily lives and to learn how to let go rather than to hang on.