Episode Details

No shame in talking about shame with Dr. Stephen Poulter. Check out prior episodes 8 & 9 with the Dr. before this one! In this episode, Dr. Poulter explains exactly WHAT SHAME IS and the SIX AREAS it shows up in, helping us better recognize it and its highly damaging affects on living a present and joyful life. "Shame is ego," he says, "it blocks us from connecting to our best self," our private and authentic self, "you can't go outside unless you've been at home." Let's connect to the Home Within Us! FREE Ban Shame Tip Sheet and More: https://www.nadia-davis.com/ Get the audiobook Home is Within You narrated by Nadia Davis Find out more about Dr. Stephan Poulter https://www.stephanpoulter.com/ 

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm