Episode Details
Back to EpisodesNik Popovic on Mobility vs. Flexibility, Teaching Deceleration, and Understanding Weekly Practice Load Cycles {Adelaide 36ers}
Season 1
Episode 161
Published 2 years, 9 months ago
Description
Slappin' Glass sits down this week with the Head of High Performance and Strength and Conditioning for Australia's Adelaide 36ers, Nik Popovic! Coach Popovic brings a wealth of experience to the podcast working with athletes from all levels and shares his insights on how strength and conditioning combines with team unity, understanding weekly practice load cycles, along with flexibility vs. mobility, deceleration, and injury prevention during the always fun "Start, Sub, or Sit?!"
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