Episode Details

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Don't miss this engaging and inspiring discussion with Dr. Taryn Marie, a renowned TEDx speaker and the best-selling author behind The 5 Practices of Highly Resilient People. With her expertise in resilience, mental health, and leadership, Dr. Taryn Marie openly shares her personal journey, her experiences with learning disabilities and traumas. 

Gain valuable insights from Dr. Taryn Marie as she delves into the risks of public story sharing, highlighting vulnerability as the base practice of resilience. Her emphasis on prioritizing progress over perfection and the significance of setting achievable goals, both big and small will leave you inspired.

Join Christy and Ana for an in depth discussion with Dr. Taryn Marie on what years of "sitting at the feet" of people learning about their trauma to triumph stories taught Dr. Taryn Marie to find the five practices of highly resilient people.

 Get your copy here 5 Habits of Highly Resilient People

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