Podcast Episode Details
Back to Podcast EpisodesThe Chris Voss Show Podcast – Katie Wrigley, Transformational Coach & Cognomovement Practitioner on Healing Trauma
Katie Wrigley, Transformational Coach & Cognomovement Practitioner on Healing Trauma
Show Notes
About The Guest(s):
Katie Wrigley is a transformational coach and a cognitive movement practitioner. She specializes in helping clients overcome trauma and chronic pain using principles from cognitive movement. Katie has personal experience with debilitating pain and trauma, which led her to develop her unique method for fast relief and healing.
Summary:
Katie Wrigley is a transformational coach and cognitive movement practitioner who helps clients overcome trauma and chronic pain. Cognitive movement uses a ball and specific body and eye movements to shift energy and create new neural pathways in the brain. This method allows for faster and easier healing from chronic conditions. Katie’s approach is rooted in the understanding that pain and trauma are stored in the body and can be released through targeted movement and emotional processing. She works with clients virtually and in person, tailoring her sessions to each individual’s needs.
Key Takeaways:
Cognitive movement uses a ball and specific body and eye movements to shift energy and create new neural pathways in the brain.
Pain and trauma are stored in the body and can be released through targeted movement and emotional processing.
Cognitive movement can provide fast relief from symptoms of chronic conditions and help clients transform their trauma and pain.
Katie works with clients virtually and in person, tailoring her sessions to each individual’s needs.
Quotes:
“We start to shift energy low to high and we go deep into the neurology.” – Katie Wrigley
“The body can manifest pain, chronic pain, unrelenting fibromyalgia, all of those other things… until those emotions are felt, they’re dealt with, the body knows you’re listening.” – Katie Wrigley
Published on 2 years, 1 month ago