Episode Details
Back to Episodes
Laura Fogarty on How to Protect, Prepare, and Prevent Crime against Women & Girls
Description
Laura Fogarty's mission is to empower, educate, and equip women in staying safe from being the victim of crime. In this episode, learn how Laura:
- served our military.
- "retired" to Florida.
- educates women's groups on staying safe.
- discusses healthy vs. unhealthy relationships.
She also teaches us:
- how situational awareness and being present is key for staying safe.
- why "stranger danger" is not what parents should be worried about, and what to look for instead.
- what is the OODA loop and how it can help you gain an advantage in tense situations.
- what's the worst thing you can do when out and about.
- the difference between a stun gun and a taser.
- what personal physical signs to pay attention to.
- why she keeps going to save one more girl or woman.
- Laura's website: https://www.mydamselpro.net/safetyfirst123
- Laura's contact info: fogartyLR8@gmail.com, 703 - 346 - 6045.
- SPARCC, Safe Place and Rape Crisis Center: https://www.sparcc.net/
- Information about Damsel House: https://damselindefense.net/damsel-house/
- Links to statistics and resources: https://humantraffickinghotline.org/en/statistics
Wine Camp is laughter, adventure, girlfriend connection—shared over some very good wine and cocktails.
We're heading to Temecula, CA, July 15–18, 2027, for brand-new experiences centered around women, community, connection, and a whole lot of fun.
Registration is limited to the first 40 women. Learn more and save your spot at https://winecamp.info.
Want support growing your business? Book a free Discovery Call with Penny: https://tidycal.com/pennyforyourshots/call
Wine Camp 2027 - Join the list or save your spot:
https://www.pennyforyourshots.com/winecamp
Become an Insider for weekly updates, tips, inspiration, and episode extras:
https://www.pennyforyourshots.com/insider
Love cocktails + community? Join the Sipper Club:
https://www.pennyforyourshots.com/sip
Explore all things Penny: coaching, podcast, events, & more:
https://www.pennyforyourshots.com
Follow Penny on Instagram: @penny4yourshots
Or on Facebook: Penny (Kuhlers) Fitzgerald