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214: BEING EXTRA IS YOUR SUPERPOWER, OWNING YOUR DESIRES, ACCEPTING YOURSELF & WHEN DID YOU ABANDON YOURSELF?
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Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
Tik Tok @themikaylajai
Email me themikaylajai@gmail.com
Published on 2 years, 1 month ago