Episode Details
Back to EpisodesShift Work Part 2: Preserving your sleep during shift work with Joselyne John
Season 2
Episode 8
Published 2 years, 7 months ago
Description
Together, Joselyne and I review the brand new 2023 recommendations for healthy sleep in shift workers, published in Sleep. This is a MUST LISTEN if you are a shift worker. Link to the article: https://doi.org/10.1093/sleep/zsad182