Episode Details
Back to Episodes#39 - Do you need to exercise a lot to lose weight?
Published 2 years, 6 months ago
Description
After talking to 5,000 women over the age of 40, I've found a common thread. Most ladies believe that you need to exercise a lot to lose weight. But is that the truth? Find out in today's episode.
Enjoy the podcast!
If you loved this episode or learned something new help us get this information out to more women over 40 and leave a written review and 5 star rating on iTunes HERE.
Or leave a review on Spotify HERE.
Links:
Learn more about our VIP Program: Fill out an application form here
Follow:
Josh Humphris on Instagram: @joshhumphris