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45 - Realistic Self Care During Covid & How to Stop Eating Oreos with Meghan Sandve
Description
Dr. Lauryn has Meghan back to help her through the impulse to eat & drink our way through anxiety & fear. They discuss why we turn to food during stressful times like this, how we can interrupt those patterns, and how to gracefully care for yourself during this pandemic.
To learn more about Meghan or connect with her
visit: https://fitandfierce.co/
insta: @fittandfierce
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Rich Doc Playbook
Let's be honest. We've all been given the same playbook. Go to grad school. Become a great doctor. Open a clinic. Help enough people. Work hard. Build a successful practice. Make plenty of money. Be happy. That was the promise. Yet here you are. Maybe your clinic is thriving. Maybe you're still trying to get it off the ground. Either way, there's a good chance you're chasing the same thing almost every healthcare entrepreneur is chasing: the belief that the next milestone will finally make everything click. The Rich Doc Playbook was created to challenge that assumption. Not because building a successful clinic isn't important, but because we believe there's a bigger conversation our profession isn't having.
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