Episode Details
Back to Episodes87: On figuring out what it means to be or have or do "enough"
Description
Every week, I read my Sunday Soother newsletter as a bonus podcast episode. In today's episode, I discuss the inner critic and its relationship to "enoughness," and share six ways you can start to reclaim and define enoughness for you.
I have three upcoming events I'd love to have you join!
- Feb 11th: New Moon Journal Circle
- Feb 14th: Kicking off 30 Days of Intuition Challenge
- Feb 27th: Tarot + journaling workshop
The Sunday Soother is a spin-off the popular newsletter, The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews.
Want to ask Catherine a Q for an upcoming Q&A episode? Submit anonymously here.
The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices.
You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.