Episode Details

Every week Jessica addresses a lie that you may be believing. With every lie, she unpacks it and brings truth to it that you can apply to your life today. Jessica is passionate about changing the way you think to change the way you live. 

This week addresses a really important lie, I can't control what I feel. Jessica does a deep dive into what it means to feel but also goes beyond feeling and learning to control them. 

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Show notes for today can be found at http://www.jessicahottle.com/podcast