Episode Details
Back to EpisodesPain Episode: Part 3 - How to come back to training after an injury
Season 1
Episode 2
Published 5 years, 2 months ago
Description
In Part 3 of our Pain episodes, Rebecca and I discuss how we work with our clients after they come back to training after a shoulder, back or knee injury. The most important message is to keep moving, stay focused and don't panic. ;)
Rehab press for shoulders
https://youtu.be/xFt0IECBwdo