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Part 2: Mapping Your Unique Anxious Adaption

Part 2: Mapping Your Unique Anxious Adaption

Episode 2 Published 2 years, 10 months ago
Description

This episode has a somatic therapy based practice which is about to give you a new found awareness into your attachment tendencies.

You should do this practice while sitting, eyes closed, undistracted.

I know you're going to love it!

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