Episode Details

Dr Darren Candow is a creatine scientist and researcher for the past 25 years. 

He is here is to blow your mind with the latest research around creatine including: 

• How much to to take
• Should you take it 
• Who should take it 
• When to take it
• Why to take it 
• Whether it will help you lose fat 

AND so much more around bone and brain health + myths busted. 

You can follow Dr Candow below to keep up to date with all his ground breaking research:
https://www.instagram.com/dr.darrencandow/

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