Episode Details
Back to Episodes1198. DHA: Your Body's Ultimate Oil Change
Published 3 years ago
Description
Dr. Martin looks at new studies on the benefits of omega-3 DHA in today’s episode.
You get two sources of omega-3 from the animal kingdom. EPA is good, but Dr. Martin says DHA is best. It’s the best oil in the world and new studies are showing how it benefits you from your brain to your toes.