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Ep. 39: People Aren't Dependable. Now What?
Description
We have a natural desire for a reliable world - but life happens, and no person or organization is perfectly dependable. Dr. Hanson and Forrest explore how we can learn to manage that natural undependability.
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The material in this podcast comes in large part from our book Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness. If you like the podcast, you'll love the book!
Timestamps:
2:00: Our expectations of dependability.
5:00: The undependability of experience.
7:30: The inevitability of disappointment.
12:30: Centering amidst disappointment.
17:00: Seeing what IS dependable.
20:40: Recap.
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