Episode Details
Back to Episodes
Dan Buettner talks about The Blue Zones American Kitchen
Episode 107
Published 3 years, 5 months ago
Description
We would love to hear from you. Click here and let us know what you thought of this episode.
National Geographic Explorer and #1 Best Selling Author Dan Buettner has now uncovered little-known American diets that closely mimic the diets of the longest-lived people. He shares secrets to better health and longer life in The Blue Zones American Kitchen: 100 Recipes to Live to 100.
Thanks for listening. Join us for our other Podcast, Tonia's Kitchen.