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640: The Oracle on Food, Fitness, & Healing

640: The Oracle on Food, Fitness, & Healing



Today, the Oracle is joined by Kayleigh. The big theme that comes forward is where we need to simplify - especially when it comes to our food, our bodies, our schedules, and our connections. 

Today on Christina The Channel: 

  • 1:21 - The ways that your perception of food has been distorted 
  • 6:15 - The real reason your body can’t break down food
  • 10:53 - The ways we’ve turned being a human into an ordeal - and how to get out of that pattern 
  • 16:14 - How changing your body can distort your code and block your manifestations 
  • 25:09 - Why you should simplify your exercise routine
  • 31:02 - What it looks to be more effective, so that you can have 6 hours a day for yourself
  • 37:55 - What’s happening when someone wants to turn an email into a meeting 

Resources

Connect with Kayleigh: 

Connect with Christina:


Published on 2 years, 2 months ago






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