Episode Details

The fear of revealing our insecurities, of being 'found out,' can often lead to anxiety and, in severe cases, panic attacks. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how opening up about these insecurities to someone we trust can be incredibly liberating and helps us conquer these fears. It involves acknowledging our fears, opening up about them, and, ultimately, using them as a springboard toward personal growth and success.

Links mentioned:
Next Level Social Media - reach out to Kevin for more information at Kevin@nextleveluniverse.com
Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  

_______________________

Website 💻  http://www.nextleveluniverse.com   

The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   

_______________________

Any of these communities or resources are FREE to join and consume

• Next Level Nation - https://www.facebook.com/groups/459320958216700 
• Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver     
• Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  
• Next Level Monthly Meetup:  https://www.nextleveluniverse.com/monthly-meetups/   

_______________________

We love connecting with you guys! Reach out on LinkedIn, Instagram, or via email

Instagram 📷
Kevin: https://www.instagram.com/neverquitkid/
Alan: https://www.instagram.com/alazaros88/

Email 💬
Kevin@nextleveluniverse.com
Alan@nextleveluniverse.com

_______________________

Show notes:
[3:43] Sharing your insecurity with those you trust
[8:42] Realize that you are insecure
[13:15] Janine talks about how valuable Group Coaching is, what her takeaway is, and why she thinks you should take the leap
[17:01] What are you hiding? 
[21:30] Triggering insecurity in someone else
[25:40] Outro