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Rena Cohen - Cracking the Weight Loss Code
Season 1
Episode 138
Published 2 years, 2 months ago
Description
In this relatable episode, Rena Cohen, an experienced and registered dietitian, shares her journey and the creation of the Sanctuary Program. Rena highlights the program's focus on gradual habit-based changes, addressing both the psychological and physiological aspects of sustainable weight loss, and how it empowers women to regain control over their relationship with food.
Discover more at SanctuaryCoaching.ca
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