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It's my birthday AND huge life updates

Episode 198 Published 2 years, 6 months ago
Description

Hey! I'm Allison Hare. In this raw and deeply personal episode, I'm sharing some big life updates on my 49th birthday. Yep, it's today! I've been hesitant to discuss it publicly, but it feels like the perfect time to share it. And I get the feeling that this episode could be the catalyst for you - that could change it all in the best possible way.

Timestamps:

  • [00:02:11] Surprisingly True Useful Fun Fact
  • [00:06:23] Stay-at-home mom's advice. 
  • [00:09:28] Unconventional paths and exploration
  • [00:13:18] Feeling exhausted and overwhelmed. 
  • [00:19:12] Normalizing the pain. 
  • [00:23:18] Recharge, Release, Redesign. 
  • [00:30:11] Self-doubt and intelligence. 
  • [00:32:06] ADHD diagnosis
  • [00:39:59] Burnout and its consequences. 
  • [00:42:06] Masking and societal expectations. 
  • [00:46:10] Outgrowing societal expectations.  
  • [00:55:24] Nothing changes until something changes.

References mentioned:

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