Episode Details

Today, Christina is sharing simple tools you can use every day to rewire your brain and shift subconscious beliefs that are holding you back. Through these 7 techniques, you’ll reframe your limiting beliefs to create the life you truly desire.

Today on Christina The Channel:

• 1:00 - Why brain rewiring is so powerful for healing & manifesting
• 17:10 - Tips for meditation and observing your thoughts
• 23:10 - How to utilize a visualization practice
• 27:20 - Why you want to start breaking out of routines
• 33:50 - How to get results from your affirmations 
• 38:20 - The best time to visualize and affirm what you want
• 40:20 - How to journal for brain rewiring
• 43:10 - A fun hack for visualization

This show is supported by:

• Ned | You can order hemp oil from helloned.com and use the discount code “CHRISTINA” for 15% off your first purchase or 20% off your first subscription. 
• BLUblox | Head over to blublox.com and use code CHRISTINA for 15% off your pair of BLUblox blue light blocking glasses.

Connect with Christina:

• Join the Free Private Forum: christinathechannel.com/membership 
• Learn more: christinathechannel.com
• Personal IG: @christinathechannel
• The Channel Crew FB Group 

This show is produced by Soulfire Productions