Episode Details

A recent survey found that 2 in 3 Singaporeans go on vacation with the goal of making up for their sleep debt. What does this say about our stress levels? Elsewhere, it was announced that Prince William will try dragon boating when he next visits Singapore in November. What other activities should he try while he’s here?

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Singaporeans Catch Up on Sleep While on Vacation

• Sleep-deprived, 2 in 3 S'poreans planning travel with goal of catching up on shut-eye: Survey
• Only 1 in 4 Singaporeans gets more than 7 hours of sleep each night
• Out of Autopilot and Into Our Best Life: Booking.com Shares its Seven Predictions for Travel in 2024
• [2022] Only 27% of people in S'pore get enough sleep: YouGov survey
• [2021] Singapore is 'most fatigued' country in the world – and we’re tired of it
• [2019] Singapore is the third most sleep deprived after Japan and India, Fitbit’s data indicates
• [2014] Singaporeans among most sleep deprived worldwide

Prince William to Try Dragon Boating

• Prince William in S'pore from Nov. 5 - 8, will visit Jewel Changi Airport & try dragon boating
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• Comment by SgRedSha
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