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855 - A Simple Probiotic Protocol to Improve IBS & Leaky Gut
Episode 431
Published 2 years, 5 months ago
Description
Probiotics can help improve IBS and leaky gut, especially when used correctly.
Today, I'll walk you through:
-How probiotics work to help improve IBS -How probiotic improve gut barrier function (leaky gut)
-A simple yet effective at-home probiotic protocol
-And tips for troubleshooting if you feel some probiotics don't sit well with you.
Please join me.
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