Episode Details

Back to Episodes

Teaching Your Anxious Brain How to Experience Joy

Episode 59 Published 2 years, 8 months ago

Description

"You are that which has the capacity to shape your brain in any way you want it to be shaped" - Dr. Maria Nemeth

"Give your brain some compassion. Recognize that your brain has only been trying to help you." - Dr. Maria Nemeth

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.