Episode Details
Back to Episodes
Daily Planning, Routines, and Crowding Out Bad Habits
Season 2
Episode 28
Published 5 years, 3 months ago
Description
In this Deep Dive episodes, Sarah shares details about her morning routine and how she goes about daily planning. She also muses on the idea of essentially crowding out bad or mindless habits by intentionally spending time on things you want to, including through the use of effective routines.
Learn more about your ad choices. Visit megaphone.fm/adchoices